Blending OT philosophy and Doula support to offer a personalized, holistic approach throughout your pregnancy, birth, and postpartum journey.

Occupational Therapy is rooted in honoring your values, preferences, and vision. I believe you are the expert of your body and have everything you need for the birth you envision already within you.

My role as your birth doula is to walk alongside you—providing a steady, calming presence every step of the way. I’ll provide evidence-based information so you can make informed, confident decisions for you and your baby. During labor, I offer continuous emotional support and hands-on physical comfort, including positioning, movement, and grounding techniques to help you feel safe, supported, and in control. I also focus on how you will function and feel beyond birth - planning for your postpartum recovery, considering your environment and overall transition into daily life with your family and new baby.

Your voice and preferences do matter and are important. Your body was made for this and you can do it.

You. Are. A . Lifeforce.